Improve sexual stamina by relaxing, enjoying the experience, avoiding focus on performance and taking cues from your partner. Talk to your partner about what they expect from sexual stamina using advice from a licensed sex therapist in this free video on sex.

Is inability to perform sexually hurting your relationship? Smt. Hansaji Jayadeva Yogendra, Director of The Yoga Institute in Mumbai talks about this simple Yoga asana which can help you improve. For more on yoga for better sex, visit http://www.thehealthsite.com/sexual-health/control-premature-ejaculation-with-yoga-p114/
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This video is intended to walk you through a simple breathing exercise to help teach you better control over your PC Muscle. Kegel exercises are great for everyone, and can benefit you medically and sexually! Don’t forget Kegel exercises are for both men and women!

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