How to kegel for men professional Physical Therapist guide to strengthening your pelvic floor and improving your control from https://www.pelvicexercises.com.au. Michelle guides you step by step through how to do kegel exercises.

Can you transcribe this video into a language other than English? http://www.youtube.com/timedtext_video?v=dSqK4_3YSMI&ref=share
Many thanks!

This kegel exercise video is designed to assist men with:

1. Understanding how to kegel
2. Overcoming pelvic floor muscle weakness
3. Overcoming bladder and bowel control problems
4. Overcoming erectile dysfunction
5. Improve rectal prolapse support.

We welcome your health-related comments about kegel exercises to help other men in overcoming pelvic floor problems.
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This video is intended to walk you through a simple breathing exercise to help teach you better control over your PC Muscle. Kegel exercises are great for everyone, and can benefit you medically and sexually! Don’t forget Kegel exercises are for both men and women!

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