I offer customized guided meditations to help you:

– build confidence
– release anxiety
– develop self love
– build self-trust
– improve your love life
– increase motivation

… and anything else you may struggle with.

Meditation combined with affirmations will access your subconscious mind and undo a lot of the mental traps that keep you stuck.

For more info, email me!
wannalana817@gmail.com

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Seek:
❀ Listen to Season 2, Episode 3 – Healthy Releases https://soundcloud.com/seekinchicago/seek-healthy-releases-ft-sofia-sturla-s2-ep3

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Chicago Animal Save
❀ YouTube – https://www.youtube.com/channel/UC1PsGWHE5r4GixbkYfn9f-w
❀ Instagram – @chicagoanimalsave https://www.instagram.com/chicagoanimalsave/

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❀ My movement art channel: https://www.youtube.com/channel/UCE3iJDRmyj685NiqR3oBF7Q
Instagram: @wann_a_lana https://www.instagram.com/wann_a_lana/

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Music – “Meio Da Noite” by Sango https://soundcloud.com/sangobeats/meio-da-noite

It doesn’t have to be awkward. James Hamblin and Dr. Lauren Streicher, author of Love Sex Again, discuss how to bring up sexual issues with your doctor, partner, and friends.

Watch more episodes of If Our Bodies Could Talk: http://bit.ly/1yF4mxH
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