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Today I’d like to introduce you to a hands-on technique to expand your pleasure potential. It’s very simple, and you can do it right away!

It’s the famous Deer Exercise, originating from ancient Chinese Medicine, that is now being picked up by sexologists all over the planet due to its beautiful benefits.

The Deer Exercise can improve your vitality and mental focus. It cultivates sexual joy and can unleash the potential for full-body orgasms. Sounds worth giving it a try, doesn’t it?

Like so often, persistence and repetition are the keys to getting results. How about committing to a month of practicing the Deer Exercise? Are you in?

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Hi, my name is Mariah Freya and you will learn in this video how to practice the Deer Exercise.

So my personal experience with this practice is spectacular, because, when I’ve started practicing the two steps of the Deer Exercise, I started to have breast orgasms! Yes, you heard me right, breast orgasms.

It awakened the sensations in my breasts and I realized how powerful the breasts are for my orgasmic potential.

So, I’m a sexual empowerment coach and founder of beducated.

And in this video you will learn, step by step, how to practice this exactly.

So let’s jump right into this.

The Chinese medical doctors actually observed that some wild animals that live in a state of everlasting health, so, that is, for example, the crane, the turtle, and the deer.

They are very known for their longevity.

Especially the deer has one of the most potent sexual and reproductive abilities.

And Chinese healers were very clever in this and adopted the behavior of the deer and created a very simple practice.

So this particular Deer Exercise is for women and cultivates a sexual energy.

There’s also another Deer Exercise that’s specifically for men.

It also improves the overall vitality and also mental focus, so you will be able to be more sharp at work, or be more sexual with your partner, and just feel more on, turned on.

So it can improve also your sexual joy and simply your willingness to experiment more and also unleash the potential of the clitoral, the vaginal, and the whole-body orgasms.

So let’s jump right into the so-called Deer practice.

It contains two parts.

First, a pleasurable massage of the breasts and second, a pelvic exercise, called holding firm, which is similar to a Kegel exercise.

So we begin with the first step, the breast massage.

For that, I recommend to remove your clothes and also your jewelry.

If you have any rings, just put them on the side.

Then I recommend to sit cross-legged or in a comfortable sitting position on a chair, but the most important part is to have your spine straight.

Then, first of all, start rubbing your hands together, (hands rustling) until you feel they’re heating up and feel they’re charged with energy.

Then you can apply some coconut oil or any other oils that you feel is simply nourishing you or a smell perhaps nice.

So I can put on some coconut oil on my hands and then I simply start to connect with my breasts.

So the best way to connect with your breasts and also your heart is simply to breathe into your breast.